Here's a shot of Hayley watching a Monitor shot, the shot of the Dino Stegozord originates from Abaranger 22.
Another Sentai shot
All shots of the Dinozords in the 'containment fields' that are shown on Hayley/Tommy's monitor are Sentai footage.
Helmetless Rangers
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Sentai
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Sentai
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Sentai 
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Sentai 
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New footsge of Insectolite and Zeltrax
Sentai 
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Trent in same shot as Cycles
Tommy riding on one of the guys' Cycles

Black Ranger's ATV 

   

White Ranger's ATV  
Insectolite
Helmetless Kira
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Sentai this shot is actually when it the episode's Sentai footage starts orginating from Abaranger 23.
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New footage involving Insectolite and the Rangers
Sentai
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Here's the Sun setting shot from Abaranger 23
This shot is Sentai footage however they edited the White Ranger on his ATV into the Sentai footage
Here's Sentai footage as well however they erased the Black Rider and edited the Black ATV into the Sentai footage.
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Here's the first Sentai shot of the White Ranger that's used from within the Forest, all other instances were new even if it was edited into the Sentai footage
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Black's Glove 
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You will then see Sentai footage of the Brachiozord.